Welcome To Raw Dad

Raw Edible Plants And Roots!
A Healthy Food Alternative

Raw Edible Plants and Roots are anything that can grow naturally in the wild or be grown in your own backyard or above the kitchen sink. This Smart Healthy Alternative Resource is for the person who is tired of those common daily aches and pains that are always overlook but seldom investigated.

Raw foodism or (Rawism) is the practice of consuming and ingesting uncooked, unprocessed and often organic foods as the main staple of a diet.

Depending on your lifestyle and your desired results, raw edible plants and roots may include such things as: Raw Fruites, Raw Vegitables, Nuts, Seeds, Eggs and Non-Pasturized or Non-Homogenized Dairy Products (Milk, Cheese and Yogurt).

Raw Edible Plants And Roots Diet

A raw edible plants and root diet consists of unprocessed, edible raw plants and roots that have not been heated to above 40 °C (104 °F). Typically foods cooked above this temperature lose much of their nutritional value and are less healthy and even harmful to the human body.

Raw edible plants and roots have natural enzymes that are critical to building proteins and have natural healing properties that can cure most of todays ailments. Heating these raw foods can kill the natural enzymes and leave deadly toxins behind.

Among raw vegans, there are some small subgroups that are also listed in the same category. These groups also contain: Fruitarians, Juicearians or Sproutarians. Fruitarians mainly eat fruits and nuts. Juicearians process their raw edible plants and roots into blended juices. Sproutarians adhere to a strict diet of mainly just sprouted seeds.

With the dramatic rise in rates of obese and diabetes, a healthy lifestyle must become a way of life for more people around the globe. Making healthy food choices, staying physically fit and maintaining a healthy weight are essential to good health, and key areas of focus for the common person.

With the advance of Genetical Modified Organisms(GMO) and other non natural additives, our Supermarkets are now full of GMO contained food that we eat daily. There is almost no way to avoid it unless you take it upon yourself make drastic changes in the food products you purchase. Maybe even grow your own food naturally indoors or out. The choice is yours.

What are Raw Edible Plants And Roots?

Raw edible plants and roots provide us humans with every means necessary to sustain a healthy lifestyle. Raw edible plants and roots provide us with an alternative to meat products as a food source and also makes for healthy drinks. Try A Sugar Detox Diet Plan to balance your diet as well.

Please feel free to enjoy the rest of the site and we hope you benefit from the experience of eating Raw Edible Plants and Roots.